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Life Coaching Essentials

Many people often mistake a life coach for a mental health professional, such as a psychiatrist or a therapist. This misconception often leads people to believe they do not need a life coach since they feel as though nothing is wrong with their mental health. However, a life coach is designed to help improve a person’s professional and personal life by working with them to achieve their goals.

Online Course / Classroom Training


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With our Life Coaching Essentials workshop, your participants will discover the meaning of life coaching and how life coaching services can be utilized to achieve their goals.

Life Coaching Essentials > Course Outline:

Housekeeping Items
The Parking Lot
Workshop Objectives

Difficulty Making Life Decisions
Prioritizing Projects and Timelines
Urgent Situations
Lack of Balance
Case Study
Module Two: Review Questions

Set Performance Targets
Cope with Pressure and Stress
Develop and Maintain Vision
Maintain Motivation
Case Study
Module Three: Review Questions

Lack of Commitment
Poor Communication Skills
Lack of Direction
Case Study
Module Four: Review Questions

Develop an Action Plan
Ask Questions
Set timeline
Case Study
Module Five: Review Questions

Listen with Curiosity
Take in what you hear
Reflect with Accuracy
Questioning for Exploration
Case Study
Module Six: Review Questions

Goal Tracking
Life Coaching Assessments and Forms
Homework Assignments and Action Items
Case Study
Module Seven: Review Questions

Relationship Coaching, Dating Coaching
Health Coaching, Fitness Coaching
Family Coaching, Parenting Coaching
Spiritual Coaching
Case Study
Module Eight: Review Questions

General Life Coaching
Image Coaching
Communication Coaching, Creativity Coaching
Career Coaching
Case Study
Module Nine: Review Questions

Retirement Coaching
Leadership Coaching, Performance coaching
Business Coaching
Executive Coaching
Case Study
Module Ten: Review Questions

Have a Game Plan
Link Game Plan and Goals
Do Drills
Assess Progress
Case Study
Module Eleven: Review Questions

Words from the Wise
Review of Parking Lot
Lessons Learned
Completion of Action Plans and Evaluations
Recommended Reading


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